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What About Our Connection to Each Other?

  • Writer: Francesca Obretti
    Francesca Obretti
  • Sep 19
  • 2 min read
Attunement

There is a power, often left untapped, in connecting at a deeper level to a fellow human being. This deeper connection is a form of mutual recognition. It's the moment we see past a person's words, actions, or circumstances and truly attune to their humanity. When that happens, a unique power is unlocked: the power to make another person feel genuinely seen, heard, and valued. This is 𝐚𝐭𝐭𝐮𝐧𝐞𝐦𝐞𝐧𝐭, the act of being aware of and responsive to another person's emotional state. It's the difference between simply hearing someone's words and truly understanding their feelings. This deep form of connection is essential because it is the foundation for healthy emotional development and strong, resilient relationships.

When you attune to someone, you are sending a clear message: "𝐈 𝐬𝐞𝐞 𝐲𝐨𝐮, 𝐈 𝐡𝐞𝐚𝐫 𝐲𝐨𝐮, 𝐚𝐧𝐝 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐬𝐚𝐟𝐞 𝐰𝐢𝐭𝐡 𝐦𝐞." This validation is the bedrock of trust. For children, it creates a secure base from which they can explore the world. For adults, it fosters a feeling of being accepted and valued, which is crucial for deep connections.


Attunement & SEN


For children with special needs, attunement is even more important because they may not be able to express their feelings or needs in "conventional" ways. They might use sounds, gestures, or behaviours that are not easily understood by others. When a caregiver or educator takes the time to attune to them, it sends a powerful message: 𝐲𝐨𝐮'𝐫𝐞 𝐚𝐜𝐜𝐞𝐩𝐭𝐞𝐝 𝐚𝐬 𝐲𝐨𝐮 𝐭𝐫𝐮𝐥𝐲 𝐚𝐫𝐞, 𝐚𝐧𝐝 𝐈'𝐦 𝐦𝐚𝐤𝐢𝐧𝐠 𝐚 𝐜𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬 𝐜𝐡𝐨𝐢𝐜𝐞 𝐭𝐨 𝐞𝐧𝐭𝐞𝐫 𝐲𝐨𝐮𝐫 𝐰𝐨𝐫𝐥𝐝 𝐚𝐬 𝐲𝐨𝐮 𝐬𝐞𝐞 𝐢𝐭, 𝐭𝐨 𝐠𝐞𝐭 𝐚 𝐛𝐞𝐭𝐭𝐞𝐫 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐨𝐟 𝐢𝐭 𝐟𝐫𝐨𝐦 𝐲𝐨𝐮𝐫 𝐩𝐞𝐫𝐬𝐩𝐞𝐜𝐭𝐢𝐯𝐞, 𝐭𝐨 𝐛𝐮𝐢𝐥𝐝 𝐚 𝐛𝐫𝐢𝐝𝐠𝐞 𝐭𝐨 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞 𝐚𝐧𝐝 𝐥𝐞𝐚𝐫𝐧𝐢𝐧𝐠 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞. 𝐖𝐞 𝐬𝐡𝐨𝐮𝐥𝐝 𝐛𝐞𝐥𝐢𝐞𝐯𝐞 𝐚𝐧𝐝 𝐤𝐧𝐨𝐰 𝐭𝐡𝐚𝐭 𝐢𝐧 𝐝𝐨𝐢𝐧𝐠 𝐬𝐨, 𝐰𝐞 𝐚𝐫𝐞 𝐬𝐡𝐚𝐩𝐢𝐧𝐠 𝐭𝐡𝐞 𝐟𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧 𝐨𝐟 𝐜𝐡𝐢𝐥𝐝𝐫𝐞𝐧'𝐬 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐚𝐧𝐝 𝐩𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐢𝐜𝐚𝐥 𝐝𝐞𝐯𝐞𝐥𝐨𝐩𝐦𝐞𝐧𝐭.

When a child feels truly seen and understood, they develop a sense of 𝐭𝐫𝐮𝐬𝐭. This trust is the bedrock of a secure attachment, which is essential for emotional regulation and future relationships. Attunement teaches a child that their 𝐟𝐞𝐞𝐥𝐢𝐧𝐠𝐬 𝐚𝐫𝐞 𝐯𝐚𝐥𝐢𝐝. When a child is upset and a caregiver responds with calm understanding rather than frustration, the child learns that their emotions are acceptable. This helps them develop a healthy emotional vocabulary and the ability to process their own feelings over time. Attuning to a child encourages them to 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐜𝐚𝐭𝐞 𝐢𝐧 𝐭𝐡𝐞𝐢𝐫 𝐨𝐰𝐧 𝐰𝐚𝐲. By responding to their unique signals, we show them that their efforts to connect are successful. This can reduce frustration and lead to more effective communication in the long run. When a child's emotions are met with an attuned, co-regulating response, it helps them learn to manage their own feelings.

The power of attunement lies in its ability to transform a child's learning experience from one of passive instruction into an active journey of self-discovery. We ultimately are helping children feel seen and heard in a way that transcends words.

𝐓𝐡𝐞 𝐦𝐨𝐬𝐭 𝐩𝐫𝐨𝐟𝐨𝐮𝐧𝐝 𝐡𝐮𝐦𝐚𝐧 𝐢𝐧𝐭𝐞𝐫𝐚𝐜𝐭𝐢𝐨𝐧𝐬 𝐨𝐟𝐭𝐞𝐧 𝐡𝐚𝐩𝐩𝐞𝐧 𝐰𝐡𝐞𝐧 𝐰𝐞 𝐦𝐨𝐯𝐞 𝐛𝐞𝐲𝐨𝐧𝐝 𝐭𝐡𝐞 𝐬𝐮𝐫𝐟𝐚𝐜𝐞 𝐨𝐟 𝐰𝐡𝐚𝐭 𝐢𝐬 𝐬𝐚𝐢𝐝 𝐚𝐧𝐝 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐮𝐧𝐬𝐩𝐨𝐤𝐞𝐧.


Video- Music by Bensound.com Artist: TURNIQUE LC:3OCUU2GDYWSZEVVH

 
 

Copyright by F. Obretti 2024

Phren Logo by A. Obretti 2024

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