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The Lifelong Journey: Navigating Erikson’s 8 Stages of Psychosocial Development
Erik Erikson’s Theory of Psychosocial Development is a comprehensive framework that suggests our personalities evolve through eight distinct stages across our entire lives. Unlike other theories that focus solely on childhood, Erikson emphasised the role of social interaction and how our relationships shape our identity from birth until death.
Apr 1711 min read


The Survival Tax: Understanding the True Cost of Autistic Masking
𝐇𝐚𝐯𝐞 𝐲𝐨𝐮 𝐞𝐯𝐞𝐫 𝐬𝐩𝐞𝐧𝐭 𝐬𝐨 𝐦𝐮𝐜𝐡 𝐭𝐢𝐦𝐞 𝐩𝐫𝐞𝐭𝐞𝐧𝐝𝐢𝐧𝐠 𝐭𝐨 𝐛𝐞 '𝐧𝐨𝐫𝐦𝐚𝐥' 𝐭𝐡𝐚𝐭 𝐲𝐨𝐮 𝐟𝐨𝐫𝐠𝐨𝐭 𝐰𝐡𝐨 𝐲𝐨𝐮 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐰𝐞𝐫𝐞?
Mar 262 min read


The Window of Tolerance: Nervous System Regulation
It describes the optimal state of our nervous system where we are able to manage and thrive in our daily lives. When an individual is within this window, they can process information, relate to others, and handle challenges effectively.
The nervous system generally moves between three states. Imagine a river flowing between two banks:
𝟏. 𝐓𝐡𝐞 𝐖𝐢𝐧𝐝𝐨𝐰 (𝐎𝐩𝐭𝐢𝐦𝐚𝐥 𝐀𝐫𝐨𝐮𝐬𝐚𝐥)
𝟐. 𝐓𝐡𝐞 𝐔𝐩𝐩𝐞𝐫 𝐁𝐚𝐧𝐤 - 𝐇𝐲𝐩𝐞
𝟑. 𝐓𝐡𝐞 𝐋𝐨𝐰𝐞𝐫 𝐁𝐚𝐧𝐤 - 𝐇𝐲𝐩�
Mar 201 min read


Levels of Autism: How Many Are There and What Do They Mean?
In many countries, not all of them, autism is often classified into 3 levels based on the amount of support an individual needs in daily life.
Jul 14, 20252 min read


Choosing the Right Educational Path for SEN Children: Mainstream Schools, Special Schools, or Homeschooling?
Lately, I've been approached by many parents seeking guidance on how to choose the most suitable educational environment for their child with special needs. Drawing from my years of experience working in schools , I’d like to share some reflections. When it comes to educating children with special educational needs (SEN), parents often find themselves navigating a complex array of options. Each educational pathway - mainstream schools, special schools, or homeschooling - has
Nov 19, 20243 min read
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